Therapy Services

Therapy

We have multiple therapists licensed in the states of Maryland and Massachusetts.

Therapy clients must be located in one of those states for therapy, otherwise you can apply for Therapeutic Coaching instead.

We only work with adults over the age of 18, and all sessions are done online over a video call.

Therapy

New Neese on Life offers licensed psychotherapy to clients in Maryland and Massachusetts. So you might have been to therapy in your life. That’s cool. We love therapy here at NNOL. However, you’ve likely not been to therapy quite like this. We are here to help you clear the clutter in your mind so that you can finally live your life with healed intention and clarity.

So what does living with healed intention mean?

Generational trauma can end with you.
You stop questioning your worth and value
Life happens FOR you, not TO you.
Your standards and your vibration rise
You respond to life, not react to it.

We use a variety of clinical psychotherapy methods in our practice, including — Psychodynamic, CBT/TF-CBT, Somatic Experience, Polyvagal Therapy, Acceptance Commitment Therapy and Internal Family Systems. You can learn more about each of these methods here.

Apply for Therapy

If you have ADHD, we have ADHD-informed therapists

While not all of our work is focused on clients who have ADHD, many of our clients come to New Neese on Life because they are looking for a therapist or coach who specializes in ADHD, and has extensive knowledge of their situation.

Both myself (Micah) and Katie have ADHD, and it’s something we openly share with you as we believe that knowing this information shows you that we truly can understand where you’re coming from if you also have ADHD. Sadly, many of our clients have received outdated treatment advice, or struggle to get a clear diagnosis at all. We don’t give you guidance that we didn’t find useful ourselves.

How can therapy help me?

Renewed sense of self & feeling empowered
Having clarity in decisions & life
Breaking the cycle of negative patterns
Working through past experiences

Therapy, or Therapeutic Coaching can help give you the dedicated space and time to devote to working on yourself. If you’ve been stuck in the same patterns, and have had trouble integrating new habits or behaviors in your life, then therapy or coaching can help give you tools to make changes.

Clinical Psychotherapy Fee Schedule:

New Neese on Life is in the process of partnering with major commercial insurances. Currently we accept the following insurance:

Optum, United Health Care, Oxford Health Plans, Cigna, Aetna, UMR, Oscar, UHC Student Resources, All Savers UHC and Harvard Pilgrim. Blue Cross/ Blue Shield plans are currently covered in Massachusetts, and will also be accepted in Maryland in the near future. This list will be update as more insurance partnerships are finalized.

We are also able to accept Out of Network clients by private pay. Depending on your health insurance, clinical services are usually eligible for reimbursement through your health insurance. New Neese on Life provides you all of the documentation needed to be reimbursed but it is your responsibility to pursue reimbursement for any services.

Individual Counseling: $150 / 50-60 minute session
Diagnostic Evaluation: $185 /60-90 minute diagnostic session

Apply for Therapy

New Patients: Please complete application below. After completing the application you will be automatically redirected to our online scheduling system.

"*" indicates required fields

Name*

First Last

Email*

Phone*

What is your address?*

Street Address Address Line 2 City State / Province / Region ZIP / Postal Code

What is your general availability for appointment times?*

I understand that New Neese on Life does not currently accept secondary insurance. I understand that New Neese on Life is in network with the following insurance providers: Optum, United Health Care, Oxford Health Plans, Cigna, Aetna, UMR, Oscar, UHC Student Resources, All Savers UHC, Harvard Pilgrim, and Blue Cross/ Blue Shield. I understand that if my insurance is a subsidiary of any of these insurances, my eligibility must be checked by NNOL. I understand that if I choose to see a New Neese on Life provider and I don't have any of those insurances, it will be my responsibility to pursue out of network reimbursement for the out of pocket rate I will pay for sessions. (NNOL will provide information and documentation to make this process easy for you)**

Yes, I understand and I am in network

Yes, I understand that if I am out of network I will be paying out of pocket for these services, and that it is up to me to pursue reimbursement from my health insurance on my own.

I understand that New Neese on Life is currently only treating adults over the age of 18. By checking the box below I am certifying I am 18 years old or older.*

Yes, I am over the age of 18

I understand that New Neese on Life is an entirely virtual practice and in person sessions are not offered. I also understand that I must be located in the same state as my provider.*

Yes, I understand and I applying to see Micah and I currently live in Maryland

Yes, I understand and I applying to see Katelyn and I currently live in Massachusetts.

I understand that Micah Neese is currently only accepting applicants for her waitlist and not available for immediate appointments*

I understand and please add me to the waitlist

I understand and don't add me to the list, I will check back later if I am still in need of a therapist.

What do you hope to gain in therapy? What are you looking for in a therapist?*

Is there anything else you'd like for us to know?

TESTIMONIALS

“Micah is awesome! Not only is she a wonderful listener and great at holding space for you when you need it most, she is insightful and empathetic. As a side note, I have laughed with Micah and I didn’t know how much I needed that. I so appreciate her support when I’ve needed it the most.”

– C.H.

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TESTIMONIALS

“I've been talking with Micah for two weeks now and I've never enjoyed therapy so much. She is so kind, sweet and professional. She always responds in a timely manner and helps me understand myself a lot better and at the same time makes it seem like I'm talking to a friend.”

– J.I.

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TESTIMONIALS

"Micah is awesome! So incredibly knowledgeable, invested, responsive, and extremely understanding and respectful. She has helped me learn and grow so much over the past few months!"

– G.R.

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TESTIMONIALS

"Micah is a godsend! She is the definition of what a therapist should be! She definitely cares about her patients and always helps me to reach those hard conclusions by myself. She empowers me to be bad a** bitc* that I have always known to be. I'm so grateful to her! Thank you!"

– G.E.

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TESTIMONIALS

"I have only had a few sessions with Micah-Jane so far but I have loved both of them very much! She has given me great insight and makes me feel heard! Can't wait to continue growing and applying what I'm learning into my life and continue growing to become the best version of myself."

– S.T.

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TESTIMONIALS

"As a physician for 36.5 years, and Army veteran, I am uniquely qualified to asses other health care providers. Micah-Jane Neese is a truly exceptional mental health professional. She truly understands my struggles and provides excellent insight and thought provoking mental exercises that help me understand my true feelings. She is helping me navigate a transgender transformation and being supremely supportive."

– M.I.

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