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Open Tabs

All your open mental tabs in one place: see them, track them, put them down, and pick them back up whenever you want.

Why this works

Keeping everything in your head is like trying to sing along to one song while fourteen billion other songs are playing. You don’t have a memory problem. You have a volume and system overload problem. When your working memory is maxed out, it feels like anxiety, overwhelm, and that constant hum of “I’m forgetting something.”

This is especially true for ADHD brains. ADHD affects working memory and the brain’s ability to organize and prioritize on its own, so mental to-do lists don’t just feel harder to manage, they genuinely are. Externalizing, getting things out of your head and into something you can see, isn’t a crutch. It’s one of the best-supported strategies there is for ADHD, because it hands the remembering to something that never gets tired, distracted, or overwhelmed.

And you don’t need ADHD to benefit. Every brain has limited working memory, and stress, grief, burnout, parenting, or just a full life can max it out. If your mind feels crowded, this board is a place to set things down. You’re not remembering less because you’re failing. You’re remembering less on purpose, so your mind has space for living.

How to use it: Tap + Add a card to drop in anything on your mind. Give it a date (a little calendar pops up), a person you’re waiting on, or notes. Drag cards between columns, or open a card and use Move to. Click a column’s name to rename it and its colored dot to recolor it. The four starter columns are permanent: rename them into whatever fits your life, but they can’t be deleted, so your board always has its bones. Columns you add yourself with + New column are yours to keep or delete.
Private by design: everything you type stays inside this browser on this device. Nothing is sent anywhere, nothing is stored on any server, and nobody, including me, can see it. That also means: it won’t follow you to a different browser or device, and clearing your browser data will erase it. Safari users take note: Safari auto-deletes saved site data after about a week, so hit Download a backup now and then. It takes one tap and your board can always be reopened from the file.
New Neese on Life  ·  Live with Healed Intention
© 2026 New Neese on Life, LLC · Micah-Jane Neese, LCSW-C · All rights reserved.
This tool is for personal use and is not a substitute for therapy or clinical advice. Anything you type stays in your own browser; nothing is sent or seen by anyone else.